Apple Milkshake Recipe
Craving a delicious yet wholesome drink packed with nutrients? Look no further than the Apple Milkshake or Seb ka Sharbat —a creamy, energizing blend that combines the natural sweetness of apples with the unique texture of basil seeds. This refreshing milkshake not only delights your taste buds but also offers numerous health benefits!!
Why You’ll Love This Milkshake?
- Nutrient-Dense: Apples are rich in fiber, vitamins, and antioxidants, while basil seeds (also known as sabja seeds) are loaded with fiber, help cool the body, and aid digestion.
- Perfect Texture: The basil seeds provide a fun, slightly crunchy texture that complements the creamy milkshake, keeping you full and hydrated.
- Versatile Drink: Ideal as a quick breakfast, a post-workout recovery drink, or a refreshing snack on a hot day.
- Customizable: You can easily adapt this recipe with your favorite flavors—add cinnamon, honey, or oats for an extra nutritional boost.
Ingredients -
- Apple: 1 (peeled and grated)
- Milk: 500 ml (chilled)
- Soaked Basil Seeds (Sabja): ¼ cup
- Rock Sugar: ⅓ cup
- Water: 1 cup
- Yellow Food Coloring: A few drops (optional)
- Butterscotch Essence: ¼ tsp
- Ice Cubes: ½ cup
Method –
- In a small saucepan, add 1 cup of water and ⅓ cup of rock sugar. Stir until the sugar dissolves completely.
- Add a few drops of yellow food colouring (optional) and ¼ teaspoon of butterscotch essence for added flavour. Bring the mixture to a gentle boil, then remove from heat and allow it to cool completely.
- In a large bowl, add ½ cup of ice cubes and pour in 500 ml of chilled milk, pour cooled sugar syrup and ¼ cup of soaked basil seeds. Grate the peeled apple and add it to the mixture.
- Mix it well and pour the milkshake into glasses, and serve immediately. Enjoy!!
This Apple Basil Seed Milkshake is the perfect drink for those seeking a balance of flavor and nutrition. It’s quick, easy, and a fantastic way to stay hydrated and energized throughout the day. Try this recipe at home, and enjoy the refreshing goodness!
Tips for the Perfect Milkshake :
- Adjust the Sweetness: Depending on your taste preference, you can reduce or increase the amount of rock sugar or replace it with natural sweeteners like honey or maple syrup.
- Vegan Option: Substitute regular milk with almond, oat, or soy milk to make this recipe vegan-friendly.
- Customizable: You can easily adapt this recipe with your favorite flavors—add cinnamon, honey, or oats for an extra nutritional boost.
