Spinach and Green Peas Cutlets

Spinach and Green Peas Cutlets

There’s something so comforting about a crispy, golden cutlet served hot with a side of chutney. It instantly reminds us of cozy tea-time conversations, rainy day cravings, or even festive snack platters. These Spinach and Green Peas Cutlets are not just delicious—they’re also a healthier take on traditional fried snacks.

This recipe brings together the goodness of spinach, the freshness of green peas, the softness of paneer, and the comforting texture of mashed potatoes and soaked poha. Every bite is flavorful, satisfying, and packed with nutrition. The spices are simple and familiar—nothing too fancy, but just enough to elevate the taste. Whether you’re planning a weekend treat, looking for a lunchbox filler, or hosting a small get-together, these cutlets will be a crowd-pleaser.

I personally love making these when I have leftover veggies or a small batch of paneer that needs to be used creatively. And guess what? You can prepare these ahead of time and store them in the freezer—making snack time easier and fuss-free!

This recipe is a hit with both kids and adults. It’s crisp on the outside, soft and flavorful inside, and can easily be made gluten-free if you wish. You can deep-fry them, shallow fry them, or even air fry for a lighter version.

Ingredient

  • Oil – 1 tbsp
  • Chopped green chili – 2
  • Grated ginger – 1/4 tsp
  • Chopped French beans – 2 tbsp
  • Fresh green peas – 2 tbsp
  • Grated paneer – 3 tbsp
  • Spinach – 1 cup
  • Black pepper – 1/4 tsp
  • Garam masala – ½ tsp
  • Dry mango powder – ½ tsp
  • Salt – as per taste
  • Soaked poha – ½ cup
  • Boiled potato – 2
  • Chopped fresh coriander – 2 tbsp
  • Breadcrumbs
  • All purpose flour – 2 tbsp
  • Cornstarch – 1 tbsp
  • Black pepper powder – 1/8 tsp
  • Water – as required
  • Oil – to fry

Method

  1. Firstly, heat 1 tbsp oil in a pan.
  2. Next add chopped green chilies and grated ginger.
  3. Now add French beans and green peas. Sauté for 2–3 minutes.
  4. Now add grated paneer into it and stir it well.
  5. Then sprinkle some black pepper, garam masala powder, and dry mango powder.
  6. Add salt to taste. Mix everything well and turn off the heat.
  7. Now Transfer the mixture to a mixing bowl.
  8. To the bowl, add soaked poha, mashed potatoes, and chopped coriander.
  9. Mix everything thoroughly until it comes together like a soft dough.
  10. Now grease your palms lightly and shape the mixture into cutlets. You can go for round, oval, or teardrop shapes—whatever you like!
  11. Keep all cutlets ready before moving to the next step.
  12. In a bowl, mix all-purpose flour, cornstarch, black pepper, a pinch of salt, and water to make a smooth, lump-free slurry.
  13. Now dip each cutlet into the slurry, then coat evenly with breadcrumbs. Tap off the excess.
  14. Place them on a tray or plate.
  15. Now heat oil for deep frying. Once hot, gently slide in the cutlets.
  16. Fry until golden brown and crispy on all sides. Flip carefully for even frying.
  17. Once done, remove onto a paper towel.
  18. Serve hot with green chutney, tomato ketchup, or mint yogurt dip. These are perfect with evening chai or as a party starter!

If you enjoyed this recipe, don’t forget to try out more delicious snacks and mains on my blog! Stay tuned for more homemade goodness. Until next time, eat home-cooked and take care!

Tips:

  • Spinach: Make sure there is no excess water in the spinach to avoid soggy cutlets.
  • Paneer: Adds creaminess and a protein punch.
  • Poha & Potatoes: They help in binding and add a nice texture.
  • Freezing Tip: Freeze the shaped cutlets before coating to help them hold shape better.

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