Healthy Sugar Free Ice Ceram | (No Cream, No Refined Sugar)
Enjoy a delicious homemade ice creammade with nuts, dates, raisins, and makhana (fox nuts). Naturally sweetenedwith dates and raisins, this creamy frozen dessert contains no refined sugar oradded cream. The ingredients are soaked in warm milk, blended into a smoothmixture, and frozen until firm. No cooking or complicated preparation isrequired just soak, blend, freeze, and enjoy!
Ingredients
- ¼ cup cashews
- ¼ cup almonds soaked and peeled
- 2 tablespoons black raisins
- 1 cup makhana fox nuts
- ½ cup dates pitted
- 1 cup hot milk
- ¼ teaspoon gond katira tragacanth gum
- Chocolate syrup for garnish
- Chopped nuts for garnish
Instructions
- In a large bowl, combine Cashews 1/4 cup,Soaked and peeled almonds - 1/4 cup, Black raisins - 2 tbsp, Fox nuts (makhana) - 1 cup, Dates - 1/2 cup, Gond katira - 1/4 tsp. Pour 1 cup of hot milk over the ingredients.
- Mix everything gently and cover the bowl. Let the mixture soak for about 30 minutes. During this time, the makhana will soften, the dates will become tender, and the gond katira will absorb moisture, helping create a smooth and creamy texture.
- After 30 minutes, transfer the entire soaked mixture into a blender jar.
- Blend thoroughly until you get a smooth, creamy, lump-free paste. Scrape down the sides if necessary and blend again for the smoothest texture.
- The mixture should look rich and velvety.
- Pour the blended mixture into a freezer-safe container.
- Sprinkle some chopped black raisins on top for extra texture and flavor. You can also add a few chopped nuts if desired.
- Cover the container tightly with a lid.
- Place the container in the freezer and allow it to set for 6–7 hours, or until completely firm.
- For the best texture, leave it overnight.
- Once the ice cream is fully set, scoop it into serving bowls or glasses.
- Drizzle generously with chocolate syrup and garnish with chopped nuts.
- Serve immediately and enjoy this creamy, healthy homemade ice cream.
Video
Notes
The recipe contains no refined sugar, but chocolate syrup may contain added sugar. For a strictly no added sugar version, use a sugar free chocolate topping or omit it. Also, the total time above excludes any additional overnight freezing beyond the stated 6–7 hours.