Looking for a refreshing and healthy way to boosts your skin’s natural glow? This Miracle Juice is your answer! Made with a powerhouse of nutritious ingredients like apple, beetroot, carrot & aamla, this juice is packed with vitamins and antioxidants that are perfect for your skin. It’s not just great for glowing skin but also works wonders in detoxifying your body, improving digestion and boosting your overall health.
Each ingredient in this juice plays a unique role. Carrot and apple bring in their skin – brightening vitamins, while beetroots and ginger help cleanse your system from the inside out. Amla is loaded with Vitamin C to help your skin produce collagen and maintain its elasticity and moringa adds an extra dose of minerals for a natural glow.
If you want to feel energized and give your skin a radiant boosts, this juice is a must try. It’s simple to make, delicious to taste, and a great way to nourish your body and skin with every sip.
Drinking this Miracle Juice recipe is beneficial for several reasons, especially for skin health and overall wellness. Her’s why?
- Rice in Antioxidants : Beetroot, carrot and amla are packed with antioxidants that fight free radicals, which can cause premature aging and skin damage. This helps keep your skin youthful, smooth and glowing.
- Improve skin tone & texture : Carrot and apple are rich in vitamins like Vitamin A and C, where are essential for skin repair, reducing blemishes, and brightening the complexion. They help even out skin tone and improve texture, giving you a radiant glow.
- Detoxifies the body : Amla is known for its detoxifying properties. It helps cleanse your liver and blood, which is crucial for maintaining clear skin. By flushing out toxins, this juice supports the body’s natural detoxification process, leading to clearer skin.
- Boost collagen production : Vitamin C, found in aamla, apple and lemon juice plays a key role in collagen production. Collagen is essential for maintain the elasticity of your skin, reducing wrinkles and keeping it firm and supple.
- Moringa for Skin Health : Moringa powder is a superfood that contains essential vitamins and minerals like iron, calcium, and vitamin E. It is known for promoting skill cell regeneration and reducing inflammation, helping the skin heal faster and maintain a healthy glow.
- Natural skin whitening : The combination of vitamin c rich amla, lemon and antioxidant packed beetroot helps in reducing pigmentation, dark spots, and blemishes, promoting brighter and more even skin tone.
Do visit my other Healthy recipes rom my blog with this post on Must try this Miracle Juice for skin whitening & skin glowing It includes –Weight Loss Sugar-Free Oats Ice Cream, Chia seeds pudding without sugar healthy & delicious!, Miracle Smoothie for healthy & glowing Skin, Hair growth, 100% Homemade Almond Milk with Smoothie & Overnight oats recipe, High Protein rich salad recipe , Soft and fluffy finger millet / Ragi / Nachani Idli and dosa
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Ingredient
- Apple – 1/2 cup (chopped)
- Beetroot – 1/4 cup (chopped)
- Carrot – 1/4 cup (chopped)
- Amla (Indian gooseberry) – 1
- Ginger – 1/2 inch piece
- Moringa powder – 1 tbsp
- Lemon juice – 1 tsp
- Water – 1/2 cup
Method
- Firstly wash and chop the apple, beetroot, carrot and amla into small pieces. Peel and chop the ginger.
- In a blender, add the chopped apple, beetroot, carrot, amla, ginger and moringa powder. Pour in 1/2 cup of water and blend until smooth.
- If you prefer a smoother juice, strain the mixture using a fine sieve or cheesecloth to remove the pulp.
- Stir in 1 tsp of freshly squeezed lemon juice to enhance the flavor and give a tangy twists.
- Finally, pour the juice into a glass and enjoy immediately to enjoy the full benefits of the nutrients.
Tips –
- For an extra boost, you can add a few mint leaves while blending for a refreshing taste.
- If you prefer a sweeter juice add a tsp of honey to naturally sweeten the drink.
- Moringa powder is optional, but it adds an extra dose of vitamins, minerals and antioxidants.
