Flax seeds through a traditional and nutritious Indian sweet—Flax Seeds Laddoos. These ladoos are not only delicious but also packed with health benefits, making them a perfect treat for those who are health-conscious yet have a sweet tooth.
Flax seeds, known for their nutty flavor and crunchy texture, are a powerhouse of nutrients. They are rich in omega-3 fatty acids, fiber which contribute to heart health, improved digestion, and a reduced risk of various diseases. Incorporating flax seeds into your diet can be incredibly beneficial, and what better way to do so than in the form of a tasty laddoo?
Flax Seeds Ladoos combine the goodness of flax seeds with other wholesome ingredients like jaggery, edible gum, almonds & cashews, and ghee. This recipe is not only easy to prepare but also ensures that you enjoy every bite without any guilt. Whether you are looking for a quick snack, a post-meal dessert, or an energy booster, these laddoos are perfect for any occasion.
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Ingredients -
• Alsi (Flax seeds) – 200 gm / 1 cup
• Wheat flour – 200 gm / 1 cup
• Clarified Butter / Ghee – 200 gm / 1 cup
• Jaggery or sugar – 300 gm / 1 & ½ cup
• Cashews & Almonds – 100 gm / ½ cup
• Dry Dates – 50 gm
• Pistachios – 20 gm
• Edible gum – 20 gm
• Cardamom – 5-6 (peel and grind)
• Raisins – 2 tbsp
Method –
Roast Flaxseeds:
In a dry pan, roast the flaxseeds on medium flame until they make a twisting sound. Once roasted, transfer them to a plate and let them cool slightly.Roast Dry Fruits:
In the same pan, lightly roast the cashews, almonds, and pistachios. Once done, transfer them to a separate bowl.Grind Flaxseeds:
In a mixer, grind the roasted flaxseeds, being careful not to over-grind them. Set aside.Grind Dry Fruits and Dates:
Grind the roasted dry fruits and dried dates separately until they are finely chopped.Fry Edible Gum:
In a pan, heat 3 tbsp of ghee and fry the edible gum on low flame. It will rise as it cooks. Fry until it turns brown, then remove it to a separate plate. Allow it to cool completely, then crush it slightly.Roast Flaxseed Powder:
In the leftover ghee, roast the ground flaxseed powder over medium or low flame for about 5-6 minutes, then transfer it to a bowl.Combine Ingredients:
Add the ground cashews, almonds, pistachios, date powder, and raisins to the flaxseed powder. Mix well and set aside.Roast Wheat Flour:
In another pan, heat 5-6 tbsp of ghee. Add the wheat flour and roast it until it turns brown and fragrant. Transfer to the same plate and let it cool slightly.Add Cardamom Powder:
Mix in the cardamom powder with the roasted flour.Prepare Jaggery Syrup:
Add the leftover ghee and grated jaggery to the pan. Stir in 2 tbsp of water and cook until the mixture reaches a one-thread consistency. Once ready, turn off the flame.Combine Mixture:
Add the flaxseed mixture to the jaggery syrup and mix well.Shape into Ladoos:
Allow the mixture to cool slightly. Once manageable, start shaping it into ladoos.Store:
Your Alsi Ladoo (Flaxseed Ladoo) is ready! Store them in an airtight container where they can last for over a month.
Recipe cart -
Flaxseeds Ladoo -
Ingredients
- 1 cup Flax seeds
- 1 cup Wheat flour
- 1 cup Clarified butter / Ghee
- 1 & 1/2 cup Jaggeryor sugar
- 1/2 cup Cashews& Almonds
- 50 gm Dry Dates
- 20 gm Pistachios
- 20 gm Edible gum
- 5 - 6 nos Green Cardamom
- 2 tbsp Raisins
Instructions
- 1. Put the alsi in a dry pan and roast it on medium flame. Alsi make twisting sound while getting roasted. Transfer it in a plate and allow to cool slightly.2. Now in the same pan slightly roast the cashews, almonds, pistachios and take it out in a separate bowl.3. Now grind it roasted flax seeds in a mixer, but do not over grind it. Keep aside 4. Grind the roasted dry fruits and dry dates separately.5. In a pan heat 3 tbsp ghee and fry edible gum on low flame. The edible gum will rise up. Fry it until it turns brown and take it out in a separate plate. Cool completely, and crush slightly. 6. Now roast the alsi powder in the left over ghee and roast it on a medium or low flame for 5 - 6 minutes. 7. Transfer it in a bowl. Add cashews, almonds, pistachios powder, dates powder, raisin into it and keep aside. 8. In a pan heat 5 - 6 tbsp ghee. Add wheat flour and roast it until it turns brown and leaves the fragrance. Transfer to the same plate and allow to cool slightly.9. Add cardamom powder and mix it well 10. Add leftover ghee. Add jaggery and mix it well. Add water 2 tbsp. Stir the mixture till it becomes one thread consistency. Syrup is ready turn off the flame. 11. Put the mixture into it and mix well 12.Let the mixture cool down a little, start shaping it into ladoo.13. Alsi laddu / pinni is ready. Store the laddu in an air-tight container that can be consumed for over one month.
